Exclusive Services
We help endurance athletes and active adults across Long Island learn, grow, and achieve their ideal fitness lifestyle whether that means getting out of pain, living life to the fullest or reaching the next race goal. We will work with you to worry less about more pain meds, "getting older", bothering the doctor, and more getting to enjoy the things you love to do most without having pain or injury hold you back.
Made for those who have been dealing with pain, are unable to do the things they love, and value their health to the highest degree.
Made for those athletes or individuals who have trouble spots and little aches that plague them through the day or after hard training sessions
Made for those who wish to improve their activity efficiency, performance, or the way they move in general
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Made for those who are done with therapy but still have goals to achieve or just want a more focused, guided training program around their fitness goals to boost what they are already doing.
Comprehensive Running Analysis
Includes a detailed medical and running performance history, mobility/strength/power/functional assessment, running gait analysis, report of findings, next step advisory panel, and detailed comprehensive written report