Functional Assessments

Made for those who wish to improve their activity efficiency, performance, or the way they move in general

In this program, we focus on how to improve your performance in sport or life by taking a detailed assessment of your mechanics while running or weight lifting. A detailed report will be provided based on what is observed, how the current mechanics affect performance, risk of injury, and what can be done to improve performance. If you are an athlete who wants an upper edge this program is for you