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A Runner's Mechanic: Learn the Secrets to Being a More Efficient Runner 

Our feet are one of the most vital aspects of our bodies both in daily life and in sport. They help us get around, create a platform for us to generate force, and provide balance & support. Injuries and pain in our feet can be very debilitating, sometimes relying on others to assist in our function and keeping us from performing well in our sport. 

Watch the short video below to hear more about our workshop. If interested in attending, please fill out the form below to sign up! We only have 12 spots available!!! 

Thank you for taking the time to hear more about the event from watching the video!

If you are interested in attending, I have included the link below for you to sign up. We look forward to seeing you there!

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